So a couple of weeks ago I put up on Facebook that I was going to make some mid year resolutions and there were quite a few.
- Eat more vegetarian
- Give up caffeine
- Practice yoga more out of class
- Eat a little more consciously and a lot more vegetarian.
- Be more mindful
- Try and sleep better or at least get into a better routine.
- Walk around barefoot more
- Not beat myself up if I don’t achieve these
So a few weeks in an in thought I’d have a little reflection. As for eating myself and Nat had a vegan week which was good, cheaper although put a bodies went through a grim detox. We got into tofu and we’ve kept vegetarian dishes in the diet a little more.
Sleepwise I’ve had a few nights where I’ve slept 8hrs which for me is huge. I’m trying to put my phone down at 9.30pm and read a little more. This has been aided by me cutting coffee. I’m down to one in a morning which I now enjoy rather than it being necessary
The mindfulness hasn’t been as successful. At the moment work is piled up and my personal life is hectic. I’m struggling to find a place to be mindful. I would love to meditate but cannot find the headspace.
Yoga has also been a struggle with my teacher off for a few weeks and mynrushing around I haven’t done as planned but this can be remedied. I have also booked a yoga retreat which I’m nervous about but looking forward to trying.
Time to find space xx