Keeping the positives

After climbing at Giggleswick yesterday I feel on a low today. In two ways really, I realised just how much finger strength I’ve lost and that I was climbing with a lot of superfit, excellent climbers and felt rather inferior in the fitness, keeping a track of fitness helps on days like today though….. my change from Jan 10th to last week…..

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Time for a clean eating week and lots of exercise

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