With all the work in the house, troublesome friendship and work I’ve been struggling to find inspiration. This week however I was shown a picture of the fitness I was at 12 months ago, disappointment didn’t come close.
After a day or rro of beating myself up I went back to the wall straight through the v3/4 circuit and onto lead climbs 6a 6a+ 6b then a 6b+ easily the hardest climb I’ve shifted indoors. It wasn’t clean with a fall on the overhang off a tough left crimp my finger simply couldn’t take, but it was an improvement. Back in the gym last night and time to re-analise the eating